Weight Loss

My Graph

Wednesday, June 06, 2007

Swimming: 1,500 Meters (.932 Miles)

I swam 1,500 meters today (1 mile = 1 609.344 meters). It was raining today so I swam twenty laps of breast stroke and ten laps of free style. I went to BYU's indoor Olympic pools. It was a pretty good workout. It took me 20 minutes to finish. A calculator estimated that I burned 365 calories. That means that I can have only one piece of pie and come out even. I sure do wish I had the metabolism of a 10 year old.