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Saturday, March 11, 2006

7.2 miles-Saturday, March 11

Today was my long run day, and it went really well. Last week I was pushing it to run 7 miles, but this week it didn't strain me too much. I took IB Profen before I ran, and my knees don't hurt. I felt really good about today's run. I felt strong after I fished like I could keep going on forever. I think that I am going to work on drinking more water everyday of the week. If I drink my 8 glasses everyday during the week, then I will be very hydrated before my run. That should help me on my long runs. I have been bidding on camelbaks and immitations on ebay, so I hope to get a cheap one before too long.

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