Rest-Friday, March 10

Today is a scheduled rest day which is good, because my knees are a little sore. I forgot to take IB Profen yesterday before I ran. I can feel it today. I am going to run this one marathon, but I think after this that I am going to switch to triathalons. They sound a little bit easier on my knees, and I want to be able to run for many years yet to come.