25 Pull ups
Run 400 Meters
50 Push ups
Run 800 Meters
75 Sit ups
Run 1200 Meters
100 Squats
Run 1 mile
Repeated all but the 1 mile run the second time. I ran out of time
Weight Loss
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My current goals are to lose 40 pounds and to prepare to run a sub 4 hour marathon in 2009.
About Me
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